are you ready for change? now is the time!
"It is an honour for me to work with you throughout this journey of yours"
- Steve Rose
Beneath are the '6 Foundation Principles of Health' for you to work through. I recommend that you start to implement these right away. Start with Nutrition in week 1, and then work your way through each principle on a weekly basis so you form a habit. You will feel a sense of wellbeing and develop a strong foundation to support you in your daily life.
Contact either Steve Rose or your Physician with any concerns or questions regarding any of the principles.